Do you know some women, because of weakened pelvic floor muscles could suffer from premature internal sagging, urinary incontinence and prolapse, if not addressed in time? Weakened pelvic floor muscles are caused by numerous things, hectic lifestyles, stress, genetics, previous pelvic injury, childbirth, smoking, regular alcohol intake, weight loss, weight gain, aging, heavy lifting, bad posture and frequent constipation.
Doing exercises to maintain a healthy body is great, however some women, fail to realise that it is just as important to exercise internally. Just like buttocks, faces and breasts, the vagina will start to sag over time. So whether it is kegels or Yoni Egg exercises doing as little as 10 minutes of exercise every other day with your Yoni Egg, will help make a difference.
Base on the book ‘Healing Love through the Tao’ by Mantak Chia, the vagina has reflexology points which connect to the heart, lungs, spleen, liver and kidney and by using the Yoni Egg it massages these points, stimulating specific pressure points increasing their functions. Which works in a similar same way to acupuncture.
